Green and almost always purchased with the shell on, pistachios certainly look unique -- but, according to a nutritionist, ...

Pine nuts consistently rank as the least healthy of all culinary nuts. These tiny expensive treats might taste delicious in your pesto, but they're nutritional trouble waiting to happen. Pine nuts are ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...

Wondering what nuts are healthy? Two registered dietitans helped us rank seven nuts, from peanuts to pistachios, to help you pick the best snack for you. Our editors independently select these ...

Raw nuts represent one of nature’s most powerful tools for improving cardiovascular health. These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

However, keeping just one food constant in our daily diet helps boost our health in a major way, as per Dr Saurabh Sethi, a ...

Cashew butter and almond butter are two healthy nut butters, though almond butter is slightly better for protein and fats.

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...