Orange peels may support gut health by growing good bacteria and inhibiting harmful bacteria. Peels contain antioxidants to fight inflammation and fiber for a healthy microbiome. Add orange peel to a ...

Do you know that eating just one orange every day can bring tremendous improvement in your health? This sweet and sour fruit is not only delicious in taste but is also a treasure trove of nutrition.

Oranges are one of the most popular fruits in the U.S. and due to the different varieties that are grown at varying times of the year, they are often available year-round at grocery stores. If you ...

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...

In your daily dose of "What will TikTok make me do next?" it seems as if the FYP is convincing some people to eat oranges in the shower. Supporters of the trend claim it "eliminates any worry of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Oranges are a great snack for a quick energy boost and provide ...

Are you ready for Halloween? Do you have your orange and black decorations up? Orange pumpkins fit right into that color scheme. And they are good to eat too — rich in the antioxidants beta-carotene ...