What is at the root of true happiness? If you ask the Finns, who were recently named the happiest nation for the eighth year running, it’s predominantly about having trust in your community, combined ...

Can cutting out the things that make us feel good make us feel…better?

(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem ...

“Addiction is an important clinical term with a troubled and weighty history,” said Dean Burnett, a neuroscientist and coauthor of a brief explainer of what dopamine does and doesn’t do. “People ...

Your ex got a new car. Your high-school crush got married. Everyone’s traveling like they’ve got platinum credit cards with unlimited overdrafts and no interest. Those images come rushing into your ...

As Americans look for a fresh start in 2026, Dr. Drew Pinsky says the country’s approach to addiction is drifting further from what actually works. Every January, many Americans look to reset their ...

LOS ANGELES — Maybe you'd like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your ...