Everyone can use someone to talk to these days, especially in the comfort of your own home. BetterHelp understands that everyone is a work in progress, and it’s been guiding over 5.5 million ...
During a workshop called, simply, “Training Psychotherapists” at The Evolution of Psychotherapy conference in Anaheim, California, in 2017, CBT pioneer Don Meichenbaum said, “Love yourself as a person ...
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