Anger is one of the most complex emotions for children to manage, and as a parent, it can be equally challenging to handle a child in the grip of frustration or fury. Whether it’s a toddler throwing a ...

As a parent coach, I see firsthand how an adult child's anger cuts deeply. It is not just the words that are spoken in the moment. It is also about the history behind those painful words. Old hurts, ...

She handled it perfectly.

These common phrases need to go when we're dealing with kids and their big feelings. Raising children is hard, and understanding your child’s wants and needs can be even more difficult. As a parent, ...

No parent looks forward to their child's next tantrum. But instead of dreading it, treating each tantrum as a learning opportunity could help your child learn to better manage their emotions — a skill ...

Turning tantrums and anger into teachable moments is possible with the right tools. Discover how parents can guide their children towards better emotional management.

Feeling angry or overwhelmed? These simple yoga poses cool heated emotions, relax the body, and help you reset with clarity, ...

Feeling angry or stressed? Learn how yoga helps release trapped emotions with 4 simple poses recommended by Himalayan Siddhaa Akshar. (Pic credit: Pinterest) Yoga releases stored anger via gentle ...