Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...

Almond butter supplies a range of benefits and sports great macros, including high fiber and health fat contents. Top this ...

A mid-morning snack of almonds may decrease food intake at lunch and dinner, making the nuts a ‘snack food choice for a healthy diet’, according to a new study from England. According to the Almond ...

How to choose based on your nutrition goals. Walnuts and almonds are nutritious snack options that offer fiber, protein, and healthy fats. Although both are good options to include in your diet, there ...

Please provide your email address to receive an email when new articles are posted on . For people who enjoy snacking, almonds could improve diet quality without weight gain. The findings are ...

One of the favorite snacks at Stately Willard Manor is a handful of almonds. I’m not alone. Almonds are the most popular of all “nuts” worldwide. Calling them nuts is a bit misleading. The fruit of ...

Modesto, CA (April 25, 2014) - Six new almond-related research studies will be presented next week in San Diego at the American Society of Nutrition (ASN)'s Scientific Sessions and Annual Meeting, ...

(BPT) – As we head into the warmer months, we can always look forward to those seasonal staples – from staying cool in the pool to indulging on snow cones for that sweet summer feeling. How do we ...

Six new almond-related research studies will be presented next week in San Diego at the American Society of Nutrition (ASN)'s Scientific Sessions and Annual Meeting, held in conjunction with ...